The most important books of the decade life think........

 

 

 

Ikzokl vkBo.khps :is---

  fofo/k Lo:ikrhy----:is vkBo.kh!                     

     FkaMhP;k xksMO;k vuqHkorkuka eukyk ,d lq[kn vkuan feGrks [kjk! i.k [kjp rks vkuan vuqHkorkuka eukr ,d nq%[k lrr eukr jkgwu tkrks rks Eg.kts vki.k nwj gksr vlysys vkiY;k dkO; izoklkiklwu-

(The books that are most important to you personally are books that hit you at just the right moment, that manage to change your mind about something, that get you through a hard time, that give you something you can use to help you make your way through the world.)

   

 uO;kus xa/k vkuankus Hkjr vkgs- uO;k :ikr] uO;k ‘kCn <axkus] uO;k dYiukauk vkf.k laosnusrhy lgoklkrhy rjaxr Hkkofo’oklkP;k! d/kh v’kk rj d/kh fujk’kspk ;k fn’kkosnukps meyysyh ifjiw.kZ {kf.kd Hkkouk- osxGa i.k vkiysi.kkus---- laosnuk - fofo/k jax--- fofo/k :ikr---fofo/k fg’ksc NVkuh meVysyh!

 

fgjO;kxkj jkuke/;s fgjos :i

gyds :i gyds Lo:i

uO;k :ikrhy uos Lo:i

meVysys {kf.k osxGk Lo:i

---------- oSHkokps xk.ks!

 

        Oksnuk tUe ?ksrkr- ik[kjkaP;k Hkjkjhis{kkghosxoku Lo:ikr- vkf.k meyysY;k laosnukuk ‘kCnLo:i nsrkr- dkGks[kkrhy dkGks[kkY;k izdk’kfdj.;kapk vkuane;h [kG[kGr :i:ikr-

     ftOgkjh ykxsy vls ‘kCn] izfrlkn] laosnuspk jpukRed fo’o] udks vlysY;k izfrlknkcny okoj.k] [kjp vk;q”;kP;k ;k izoklkpk ewGkr laosnuk vfregRRokpk vlrkr vls okVr jkgrs i.k nks”k dw.kkyk |k;P;k dGr ukgh--- fopkjkaph nsok.k&?ksok.k--- eukrhy nsok.k ?ksok.k--- _`.kkaph nsok.k ?ksok.k--

 vkiysi.kph nsok.k ?ksok.k vkf.k letnkjhph nsok.k ?ksok.k--- ftOgkGkifydMhy ekufldrk vlysyh ek;k--- ekxs [kw.kk lksMr vlysyh dnkfpr meVysY;k [kq.kk dkYifud vlY;k rjh ekxs  lksMor ukgh vls Lo:Ik] LoIuekxhy fo’okr--- mnns’kfgu--- fp[kykauh cjcMysY;k---izfrlkn ‘kwU; fopkj FksV jpukifydMhy-

                                                

                      vlks- vis{kk [kqi vlrkr- izfrlkn ek= deh vlrks- orZeku vkiys vlrkr- fo’o vkiys vlrkr- Hkfo”; vkiys vlrkr- uos :i vkiys vlrkr- fjRkk vk;q”;krhy pkyysyk lkxjh vJqaoj izfrfcachr gksr vlysyk  vkBo.khaoj u;ukrhy njoGrs :i- uohu jksiaps ! uohu :iklkscr---- osnukph O;Fkk---ikoykaP;k foLej.kkph okV ikgr ekxs lksMfor -osxGs :Ik vkf.k osxGs vkOgkus!

dkghrjh lwprkuka dkghrjh osxG Lo:Ik

fopkjkaphf{krhts lq[kkps fdukj :is

Hkksorh vlrh oSHkokrhy Lo:is

Lkq[kkorhy eukyk lq[kkps :is

?ksrh--- fn’kklkxjkaps izokl vkBo.khps :is!

                             

             lfork yksVs

 ---------------------------------------------------------------------- 

The opposite is true, too: Positive feelings promote physical wellness

 

 

                        jkst fu;feri.ks ,o<h ek= xks”V dsyh tkrs- rh Eg.kts izfrfØ;k ns.ks- dw.kkyk rh cksydh |koh’kh okVrs rj dw.kh rh ewwd nsr vlrs- varjaxkkP;k oG.kkoj ikg.ks tjh osxGs vlys rjh laosnuk ek= osxosxGk gksrkr- lkscrhpk ukR;kyk lqokl mMwu tkrks--- lQyrspk f’k[kjkoj vlrkuka thou.kkjk ek= osxGhp!

 

 

    R;kp ufou okVsoj tkrkuka tqU;k laLdkjkauk ek= ekxs lksMfor ukgh--- vkiY;k e/khy uofufeZrhp xko ekxs iMr vkgs gs R;kaP;k y{kkr ;sr lq/nk ukgh--- fpRrkrhy laosnuk osxGk vlY;k rjh N=hr fHkt.;kpk eksg ek= lqVr ukgh--- letqu ?ksrys rj letqu ?;k;ps vkf.k uO;k okV laxzgkcjkscj eukr uohu QqxMhpk [ksG pkyw gksrks- uO;k {k.kh ijr vkrk nqlÚ;k {k.kh tqU;k laLdkjkuk izokfgr dfjr vlrs- rsOgkp rj  eukofjy HkkcMs Hkko ek= izfr {k.kh osxosxGh gksr tkrkr-

    eu LoHkko osxosxGh vlrkr- thoukrhy v’kkarrk osxosxGh vlrkr- eu d/khp v/kZokVsoj vkiyh izfrfØ;k nsr ukgh-dkgh rj rh brD;k dksoGk :ikr nsrkr dh R;kaps ‘kCn ek= R;kaukp Ogkos vlrs---

     dq.kkyk ek= ns udks vlrs--- R;kaps MksGs---R;kaaps ‘kCn---R;kaps psgÚ;kofjy Hkko--- vk’kkvkdka{kk--- ?kkcjM i.k vfrvkRefo’oklw--- rs y{kkr lq/nk ;sr vlrs rjh leksj ,d /kaqd ika?k:u dksoGk Åu/kkjs cjkscj] oknGh gksrkr----vkf.k lkaxr jkgrkr---- eukyk vfr rhoi.ks---eh vlk vkgs--- jks[kwu /kjysyk utjsus fopkjr---mjysyk ‘kCnkaph /kkj/kkj dk=h’kCnekGscjkscj--- foljysyk izR;sd fØ;kacjkscj--- ‘kkarhiwoZd fueZG]eukpk ,d jgL;e; foljysY;k {k.kklkscr!

  

         u;ukarhy Hkko gs eqDri.ks izfrfØ;k O;Dr djr vlys rjh laxzgkph osG--- laxzg dj.;kph osG--- laxzg ‘kCn ns.;kph] osGHkko--- pqdys dh rs udksp vlrs i.k rh fjef>e nsÅu tkrkr--- letwu vkf.k vletwu!! Ikzfr {k.kh vkf.k izxrh {k.kh-dkgh {k.kh vksykowu tkrkr vkf.k dkgh {k.kh vuksG[kh gksr tkrkr- uohu&tquk lk[kGhe/;s Qqykaps {k.k Qqyrkr- i.k fdrhgh udks vlysyk izfrfØ;k brD;k lgt vkf.k brD;k [kqysi.kkus nsÅu tkrkr dh R;kauk udks vlysys ‘kCngh vkiY;kyk nsr jkgrkr-

ykycaqn >kysY;k psgÚ;kofjy

glw ek= xksM vlrhy

vls Ugkos---

 

 

    okVsps xf.kr dk; vlkos dkGr ukgh--- brds cksyds u;u gs lrr fHktfo.kkjs--- Hkkousrhy---eqd osnuk vkf.k osnuk ulysY;kukR;kyk ijr osnuk vlY;klkj[ks Hkklr jkgus gs osxGs Lo:i!  vkyk osnuk R;kuka leksj tkos ykxrs- ---i.k [kjp] R;k osnuk udksp vlrkr vkf.k R;k udks vlysyk osnuk ewd izfrfØ;k nsr jkgrs- laosnuk [kwi vlrkr- ewd ifjlaokn [kwi vlrs- ?kVr tk.kkjs ---ok<r tk.kkjs lq[kn--- nq%[kr-----vfyIr---- vuar vMp.khps--- >ikV;kus xsysY;k R;k osGsY;k vki.k lk{khHkkokus--- cnyr tkr vlrks- R;kyk vkiY;k xjtsuqlkj ca/kueqDr dfjr jkgos ykxrsp-

 

    iz;Rukuk udksp vlrkr] nq%[kn laosnuk---nq%[kn izfrfØ;k vkf.k tk.khok- peRdkj LoHkkohd vlrs fd vk/kaGk- leksj FkksMk osG jpukRed ‘kD; vlysY;k taxykr eu jer ukgh--- udGr je.kkjs eu xks”VhdMs lkjk osG xaqrwu jkgrs vkf.k ifjlaokn okpfoyk tkrks  ;srhy rso<k la[;soj LoHkkohd n`”Vhus utj] eaxye; vkf.k dY;k.kdkjh gksr jkgrs- thoukrhy l’kDr fopkj izfrfØ;keukyk cG nsr vlrs- thoukrhy foosdkyk cG nsr vlrs- ca/ku [kksy vlrs- okn&fookn osxosxGs vlrs---- vkf.k udksp vlysys Hkko vfr {k.kHkaxqj vlrs- 

 

 

    thoukr lq[ke; laosnuk d/kh nq%[ke; laosnuk] lq[klaosnukpk eksg] frjLdkj] lerksy] rVLFki.ks izxrhps Hkko nsr vlrkr

thou okVsofjy la?k”kZe; okV

lq[knq[kkaP;k okVsofjy izxr okV

vlkoh ykxrs okVsofjy thou/kkjk

vkf.k rls udksp vlkos  okVs

e/khy---vMp.kh---vfyIrsP;k

       -----;k fopkj lkxjkr vkf.k izfrfØ;kaP;k ;k eksgek;sr- fol:;k- udks vlysY;k fopkj /kkjsyk vkf.k LoeqDrkus--- Loek;sus--- Lofopkj/kkjsus- ‘kCnkapk ;ksX; QqyysY;k ek;jkuke/;s!!!

 

                                   dq-Lkfork yksVs